CRYSTAL FARMS vs TILLAMOOK
Nutrition comparison per 100 g serving
Ad 468x60
TILLAMOOK wins in 5 out of 10 nutrient categories
CRYSTAL FARMS: 2
vs
TILLAMOOK: 5
(3 ties)
Overview
| Nutrient | CRYSTAL FARMS | TILLAMOOK | Winner |
|---|---|---|---|
| Calories | 357 cal | 382 cal | |
| Protein | 21.4 g | 23.5 g | |
| Carbs | 3.6 g | 2.9 g | |
| Fat | 28.6 g | 32.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | TILLAMOOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTAL FARMS | TILLAMOOK | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 735 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 607 MG | 676 MG |