CRYSTAL FARMS vs PROVOLONE SLICED CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE SLICED CHEESE wins in 5 out of 11 nutrient categories
CRYSTAL FARMS: 3
vs
PROVOLONE SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | CRYSTAL FARMS | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 316 cal | 364 cal | |
| Protein | 15.8 g | 27.3 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 23.7 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTAL FARMS | PROVOLONE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 777 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 1,105 MG | 909 MG |