CRYSTAL FARMS vs AMERICAN CHEESE SLICES
Nutrition comparison per 100 g serving
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AMERICAN CHEESE SLICES wins in 4 out of 11 nutrient categories
CRYSTAL FARMS: 2
vs
AMERICAN CHEESE SLICES: 4
(5 ties)
Overview
| Nutrient | CRYSTAL FARMS | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 316 cal | 368 cal | |
| Protein | 15.8 g | 15.8 g | Tie |
| Carbs | 5.3 g | 5.3 g | Tie |
| Fat | 23.7 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRYSTAL FARMS | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRYSTAL FARMS | AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 526 MG | 632 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 1,105 MG | 1,684 MG |