Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRUZ vs AERO

Nutrition comparison per 100 g serving

Ad 468x60
AERO wins in 5 out of 10 nutrient categories
CRUZ: 4 vs AERO: 5 (1 ties)

Overview

Nutrient CRUZ AERO Winner
Calories 535 cal 524 cal
Protein 7.0 g 7.1 g
Carbs 60.5 g 64.3 g
Fat 27.9 g 26.2 g
Fiber 2.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRUZ AERO Winner
Vitamin C, total ascorbic acid 5.6 MG 0 MG

Minerals

Mineral CRUZ AERO Winner
Calcium, Ca 186 MG 190 MG
Iron, Fe 1.7 MG 3.4 MG
Sodium, Na 233 MG 95 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.