CRUZ vs AERO

Nutrition comparison per 100 g serving

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AERO wins in 5 out of 10 nutrient categories

CRUZ: 4 vs AERO: 5 (1 ties)

Overview

Nutrient	CRUZ	AERO	Winner
Calories	535 cal	524 cal
Protein	7.0 g	7.1 g
Carbs	60.5 g	64.3 g
Fat	27.9 g	26.2 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRUZ	AERO	Winner
Vitamin C, total ascorbic acid	5.6 MG	0 MG

Mineral	CRUZ	AERO
Calcium, Ca	186 MG	190 MG
Iron, Fe	1.7 MG	3.4 MG
Sodium, Na	233 MG	95 MG

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