CRUSTY RUSTIC ITALIAN STYLE BREAD vs ANGEL BAKERIES PITA BREAD
Nutrition comparison per 100 g serving
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ANGEL BAKERIES PITA BREAD wins in 5 out of 12 nutrient categories
CRUSTY RUSTIC ITALIAN STYLE BREAD: 2
vs
ANGEL BAKERIES PITA BREAD: 5
(5 ties)
Overview
| Nutrient | CRUSTY RUSTIC ITALIAN STYLE BREAD | ANGEL BAKERIES PITA BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 220 cal | |
| Protein | 7.0 g | 9 g | |
| Carbs | 49.1 g | 43 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 1.8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTY RUSTIC ITALIAN STYLE BREAD | ANGEL BAKERIES PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSTY RUSTIC ITALIAN STYLE BREAD | ANGEL BAKERIES PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 526 MG | 330 MG |