CRUSTY GARLIC BREAD LOAF vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 4 out of 10 nutrient categories
CRUSTY GARLIC BREAD LOAF: 3
vs
HARRIS TEETER: 4
(3 ties)
Overview
| Nutrient | CRUSTY GARLIC BREAD LOAF | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 298 cal | 298 cal | Tie |
| Protein | 8.5 g | 8.8 g | |
| Carbs | 44.7 g | 43.9 g | |
| Fat | 9.6 g | 10.5 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTY GARLIC BREAD LOAF | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTY GARLIC BREAD LOAF | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Sodium, Na | 532 MG | 526 MG |