CRUSTY FRENCH HOAGIE ROLLS vs SOURDOUGH SLICED WIDE PAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH SLICED WIDE PAN BREAD wins in 6 out of 14 nutrient categories
CRUSTY FRENCH HOAGIE ROLLS: 5
vs
SOURDOUGH SLICED WIDE PAN BREAD: 6
(3 ties)
Overview
| Nutrient | CRUSTY FRENCH HOAGIE ROLLS | SOURDOUGH SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 262 cal | 267 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 51.3 g | 48.9 g | |
| Fat | 2.5 g | 2.2 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTY FRENCH HOAGIE ROLLS | SOURDOUGH SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUSTY FRENCH HOAGIE ROLLS | SOURDOUGH SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 89 MG | |
| Iron, Fe | 3.4 MG | 4.4 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 488 MG | 578 MG |