CRUSTOLI PIZZA vs HAM AND CHEESE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUSTOLI PIZZA: 5
vs
HAM AND CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | CRUSTOLI PIZZA | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 261 cal | 229 cal | |
| Protein | 8.7 g | 11.1 g | |
| Carbs | 34.2 g | 20.8 g | |
| Fat | 9.8 g | 10.4 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSTOLI PIZZA | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CRUSTOLI PIZZA | HAM AND CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 174 MG | |
| Iron, Fe | 2.5 MG | 0.5 MG | |
| Potassium, K | 168 MG | 45 MG | |
| Sodium, Na | 658 MG | 507 MG |