CRUST & TOPPING DIJON MUSTARD PANKO vs PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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CRUST & TOPPING DIJON MUSTARD PANKO wins in 4 out of 10 nutrient categories
CRUST & TOPPING DIJON MUSTARD PANKO: 4
vs
PANKO BREAD CRUMBS: 2
(4 ties)
Overview
| Nutrient | CRUST & TOPPING DIJON MUSTARD PANKO | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 269 cal | 321 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 53.9 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUST & TOPPING DIJON MUSTARD PANKO | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUST & TOPPING DIJON MUSTARD PANKO | PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 48.5 MG | 5.1 MG | |
| Sodium, Na | 808 MG | 161 MG |