CRUST & TOPPING DIJON MUSTARD PANKO vs JAPANESE STYLE PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
CRUST & TOPPING DIJON MUSTARD PANKO wins in 5 out of 11 nutrient categories
CRUST & TOPPING DIJON MUSTARD PANKO: 5
vs
JAPANESE STYLE PANKO BREAD CRUMBS: 4
(2 ties)
Overview
| Nutrient | CRUST & TOPPING DIJON MUSTARD PANKO | JAPANESE STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 269 cal | 357 cal | |
| Protein | 7.7 g | 14.3 g | |
| Carbs | 53.9 g | 75 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUST & TOPPING DIJON MUSTARD PANKO | JAPANESE STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUST & TOPPING DIJON MUSTARD PANKO | JAPANESE STYLE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 48.5 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 808 MG | 357 MG |