CRUST PIZZA vs PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUST PIZZA: 5
vs
PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA: 5
(1 ties)
Overview
| Nutrient | CRUST PIZZA | PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA | Winner |
|---|---|---|---|
| Calories | 264 cal | 248 cal | |
| Protein | 12 g | 11.9 g | |
| Carbs | 26.4 g | 33.7 g | |
| Fat | 12.8 g | 6.9 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUST PIZZA | PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | CRUST PIZZA | PINEAPPLE & HAM TOPPED WITH BBQ SAUCE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 297 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 440 MG | 881 MG |