CRUSHED TOMATOES IN HEAVY PUREE vs RANCHERA STYLE TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES IN HEAVY PUREE wins in 6 out of 11 nutrient categories
CRUSHED TOMATOES IN HEAVY PUREE: 6
vs
RANCHERA STYLE TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | CRUSHED TOMATOES IN HEAVY PUREE | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 6.6 g | 9.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED TOMATOES IN HEAVY PUREE | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | CRUSHED TOMATOES IN HEAVY PUREE | RANCHERA STYLE TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 7.7 MG | |
| Potassium, K | 303 MG | 862 MG | |
| Sodium, Na | 25 MG | 431 MG |