CRUSHED PINEAPPLE SWEETENED WITH SPLENDA vs CHANGUNGAS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE SWEETENED WITH SPLENDA wins in 5 out of 10 nutrient categories
CRUSHED PINEAPPLE SWEETENED WITH SPLENDA: 5
vs
CHANGUNGAS IN LIGHT SYRUP: 4
(1 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE SWEETENED WITH SPLENDA | CHANGUNGAS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 86 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 9.0 g | 20.7 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE SWEETENED WITH SPLENDA | CHANGUNGAS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 8.6 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE SWEETENED WITH SPLENDA | CHANGUNGAS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 8 MG | 21 MG |