CRUSHED PINEAPPLE IN HEAVY SYRUP vs PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
CRUSHED PINEAPPLE IN HEAVY SYRUP: 2
vs
PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE IN HEAVY SYRUP | PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 90 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 22.1 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE IN HEAVY SYRUP | PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 33.6 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE IN HEAVY SYRUP | PEACHES & PEARS IN ORGANIC GRAPE AND LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |