CRUSHED PINEAPPLE & COCONUT WATER ICE CREAM BAR vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE & COCONUT WATER ICE CREAM BAR wins in 4 out of 10 nutrient categories
CRUSHED PINEAPPLE & COCONUT WATER ICE CREAM BAR: 4
vs
SMOOTH & CREAMY FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | CRUSHED PINEAPPLE & COCONUT WATER ICE CREAM BAR | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 200 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 19.5 g | 30.8 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED PINEAPPLE & COCONUT WATER ICE CREAM BAR | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.7 MG | 0 MG |
Minerals
| Mineral | CRUSHED PINEAPPLE & COCONUT WATER ICE CREAM BAR | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3 MG | 108 MG |