CRUSHED FRUIT SNACK vs ZIYAD
Nutrition comparison per 100 g serving
Ad 468x60
ZIYAD wins in 5 out of 11 nutrient categories
CRUSHED FRUIT SNACK: 4
vs
ZIYAD: 5
(2 ties)
Overview
| Nutrient | CRUSHED FRUIT SNACK | ZIYAD | Winner |
|---|---|---|---|
| Calories | 62 cal | 250 cal | |
| Protein | 0.8 g | 3.6 g | |
| Carbs | 14.1 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED FRUIT SNACK | ZIYAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 2.1 MG |
Minerals
| Mineral | CRUSHED FRUIT SNACK | ZIYAD | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 179 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4 MG | 11 MG |