CRUSHED FRUIT SNACK vs COCO JOY
Nutrition comparison per 100 g serving
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CRUSHED FRUIT SNACK wins in 6 out of 11 nutrient categories
CRUSHED FRUIT SNACK: 6
vs
COCO JOY: 4
(1 ties)
Overview
| Nutrient | CRUSHED FRUIT SNACK | COCO JOY | Winner |
|---|---|---|---|
| Calories | 62 cal | 450 cal | |
| Protein | 0.8 g | 5 g | |
| Carbs | 14.1 g | 52.5 g | |
| Fat | 0 g | 25 g | |
| Fiber | 1.6 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSHED FRUIT SNACK | COCO JOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | CRUSHED FRUIT SNACK | COCO JOY | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 4 MG | 250 MG |