CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK vs CRANBERRY & CHERRY FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK wins in 6 out of 10 nutrient categories
CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK: 6
vs
CRANBERRY & CHERRY FRUIT BAR: 3
(1 ties)
Overview
| Nutrient | CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK | CRANBERRY & CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 81 cal | 333 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 13.1 g | 73.3 g | |
| Fat | 0.5 g | 1.7 g | |
| Fiber | 1 g | 23.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUSH POMEGRANATE & GRAPE CRUSHED SUPERFOOD SNACK | CRANBERRY & CHERRY FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 1.7 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |