CRUSH GRAPE vs COOKIES & MINT CRUSHIN ON ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES & MINT CRUSHIN ON ICE CREAM wins in 5 out of 11 nutrient categories
CRUSH GRAPE: 3
vs
COOKIES & MINT CRUSHIN ON ICE CREAM: 5
(3 ties)
Overview
| Nutrient | CRUSH GRAPE | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 242 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 21.4 g | 28.4 g | |
| Fat | 0 g | 13.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUSH GRAPE | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUSH GRAPE | COOKIES & MINT CRUSHIN ON ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 11 MG | 53 MG |