CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN vs ARROWHEAD MILLS
Nutrition comparison per 100 g serving
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ARROWHEAD MILLS wins in 6 out of 16 nutrient categories
CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN: 3
vs
ARROWHEAD MILLS: 6
(7 ties)
Overview
| Nutrient | CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calories | 375 cal | 238 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 85 g | 52.4 g | |
| Fat | 3.8 g | 2.4 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY VANILLA ORGANIC A DELICIOUS MEDLEY OF CORN | ARROWHEAD MILLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 475 MG | 202 MG |