CRUNCHY TUNA ROLL WR vs 12PC CALIFORNIA ROLL QBR
Nutrition comparison per 100 g serving
Ad 468x60
12PC CALIFORNIA ROLL QBR wins in 7 out of 11 nutrient categories
CRUNCHY TUNA ROLL WR: 3
vs
12PC CALIFORNIA ROLL QBR: 7
(1 ties)
Overview
| Nutrient | CRUNCHY TUNA ROLL WR | 12PC CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 162 cal | 127 cal | |
| Protein | 6.2 g | 3.2 g | |
| Carbs | 27.2 g | 21.2 g | |
| Fat | 3.3 g | 2.7 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY TUNA ROLL WR | 12PC CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CRUNCHY TUNA ROLL WR | 12PC CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.8 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 392 MG | 416 MG |