CRUNCHY TACO DINNER KIT vs CORN TORTILLA
Nutrition comparison per 100 g serving
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CORN TORTILLA wins in 5 out of 11 nutrient categories
CRUNCHY TACO DINNER KIT: 4
vs
CORN TORTILLA: 5
(2 ties)
Overview
| Nutrient | CRUNCHY TACO DINNER KIT | CORN TORTILLA | Winner |
|---|---|---|---|
| Calories | 293 cal | 237 cal | |
| Protein | 4.9 g | 5.3 g | |
| Carbs | 41.5 g | 47.4 g | |
| Fat | 12.2 g | 2.6 g | |
| Fiber | 4.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY TACO DINNER KIT | CORN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY TACO DINNER KIT | CORN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 211 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 976 MG | 211 MG |