CRUNCHY SOUTHWESTERN SWEET POTATO VEGGIE BURGERS vs REDI-SERVE
Nutrition comparison per 100 g serving
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CRUNCHY SOUTHWESTERN SWEET POTATO VEGGIE BURGERS wins in 6 out of 12 nutrient categories
CRUNCHY SOUTHWESTERN SWEET POTATO VEGGIE BURGERS: 6
vs
REDI-SERVE: 3
(3 ties)
Overview
| Nutrient | CRUNCHY SOUTHWESTERN SWEET POTATO VEGGIE BURGERS | REDI-SERVE | Winner |
|---|---|---|---|
| Calories | 225 cal | 328 cal | |
| Protein | 4.2 g | 12.5 g | |
| Carbs | 32.4 g | 20.3 g | |
| Fat | 9.9 g | 20.3 g | |
| Fiber | 4.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SOUTHWESTERN SWEET POTATO VEGGIE BURGERS | REDI-SERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY SOUTHWESTERN SWEET POTATO VEGGIE BURGERS | REDI-SERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 31 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 225 MG | 0 MG | |
| Sodium, Na | 592 MG | 641 MG |