CRUNCHY SNACK MIX vs VEGGIE SNACK SAUSAGE
Nutrition comparison per 100 g serving
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VEGGIE SNACK SAUSAGE wins in 5 out of 10 nutrient categories
CRUNCHY SNACK MIX: 3
vs
VEGGIE SNACK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | CRUNCHY SNACK MIX | VEGGIE SNACK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 643 cal | 240 cal | |
| Protein | 21.4 g | 30 g | |
| Carbs | 25 g | 10 g | |
| Fat | 50 g | 12 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SNACK MIX | VEGGIE SNACK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY SNACK MIX | VEGGIE SNACK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 80 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 679 MG | 890 MG |