CRUNCHY SEAWEED CHIPS vs WAYMOUTH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY SEAWEED CHIPS wins in 6 out of 10 nutrient categories
CRUNCHY SEAWEED CHIPS: 6
vs
WAYMOUTH FARMS: 3
(1 ties)
Overview
| Nutrient | CRUNCHY SEAWEED CHIPS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calories | 3,838 cal | 400 cal | |
| Protein | 50 g | 13.3 g | |
| Carbs | 625 g | 40 g | |
| Fat | 125 g | 26.7 g | |
| Fiber | 37.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SEAWEED CHIPS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CRUNCHY SEAWEED CHIPS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 0 MG | |
| Iron, Fe | 18 MG | 2.4 MG | |
| Sodium, Na | 3,650 MG | 333 MG |