CRUNCHY SEAWEED CHIPS vs CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY SEAWEED CHIPS wins in 6 out of 11 nutrient categories
CRUNCHY SEAWEED CHIPS: 6
vs
CHEESE FLAVORED SNACKS: 4
(1 ties)
Overview
| Nutrient | CRUNCHY SEAWEED CHIPS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 3,838 cal | 607 cal | |
| Protein | 50 g | 3.6 g | |
| Carbs | 625 g | 53.6 g | |
| Fat | 125 g | 39.3 g | |
| Fiber | 37.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY SEAWEED CHIPS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | CRUNCHY SEAWEED CHIPS | CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 18 MG | |
| Iron, Fe | 18 MG | 1.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 3,650 MG | 893 MG |