CRUNCHY ROASTED PEANUTS & HONEY vs ORGANIC POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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ORGANIC POWDERED PEANUT BUTTER wins in 7 out of 10 nutrient categories
CRUNCHY ROASTED PEANUTS & HONEY: 1
vs
ORGANIC POWDERED PEANUT BUTTER: 7
(2 ties)
Overview
| Nutrient | CRUNCHY ROASTED PEANUTS & HONEY | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 529 cal | 350 cal | |
| Protein | 20.6 g | 40 g | |
| Carbs | 29.4 g | 0 g | |
| Fat | 41.2 g | 10 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ROASTED PEANUTS & HONEY | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ROASTED PEANUTS & HONEY | ORGANIC POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Sodium, Na | 324 MG | 400 MG |