CRUNCHY RICE SNACK vs HIKER'S RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
HIKER'S RAISINS wins in 7 out of 12 nutrient categories
CRUNCHY RICE SNACK: 2
vs
HIKER'S RAISINS: 7
(3 ties)
Overview
| Nutrient | CRUNCHY RICE SNACK | HIKER'S RAISINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 90 g | 36.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RICE SNACK | HIKER'S RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY RICE SNACK | HIKER'S RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 687 MG | |
| Sodium, Na | 0 MG | 67 MG |