CRUNCHY RICE ROLL vs RANCH VEGGIE KALE POPPERS
Nutrition comparison per 100 g serving
Ad 468x60
RANCH VEGGIE KALE POPPERS wins in 8 out of 11 nutrient categories
CRUNCHY RICE ROLL: 2
vs
RANCH VEGGIE KALE POPPERS: 8
(1 ties)
Overview
| Nutrient | CRUNCHY RICE ROLL | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 90 g | 71.4 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RICE ROLL | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | CRUNCHY RICE ROLL | RANCH VEGGIE KALE POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 0 MG | 786 MG |