CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS vs CINNAMON WALNUT HIGH PROTEIN GRANOLA
Nutrition comparison per 100 g serving
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CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS wins in 13 out of 17 nutrient categories
CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS: 13
vs
CINNAMON WALNUT HIGH PROTEIN GRANOLA: 3
(1 ties)
Overview
| Nutrient | CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS | CINNAMON WALNUT HIGH PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 364 cal | 467 cal | |
| Protein | 7.3 g | 25 g | |
| Carbs | 83.6 g | 51.7 g | |
| Fat | 1.8 g | 18.3 g | |
| Fiber | 7.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS | CINNAMON WALNUT HIGH PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Folate, total | 73 UG | 0 UG | |
| Niacin | 5.5 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | CRUNCHY RAISIN BRAN WITH GRANOLA CRUNCHY WHEAT AND RICE CEREAL WITH RAISINS AND OAT CLUSTERS | CINNAMON WALNUT HIGH PROTEIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 217 MG | |
| Iron, Fe | 11.5 MG | 6.3 MG | |
| Magnesium, Mg | 109 MG | 0 MG | |
| Phosphorus, P | 182 MG | 0 MG | |
| Potassium, K | 364 MG | 217 MG | |
| Sodium, Na | 345 MG | 267 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |