CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS AND OATS & HONEY GRANOLA CLUSTERS vs FROSTED CORN FLAKES ORGANIC CEREAL
Nutrition comparison per 100 g serving
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FROSTED CORN FLAKES ORGANIC CEREAL wins in 5 out of 10 nutrient categories
CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS AND OATS & HONEY GRANOLA CLUSTERS: 2
vs
FROSTED CORN FLAKES ORGANIC CEREAL: 5
(3 ties)
Overview
| Nutrient | CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS AND OATS & HONEY GRANOLA CLUSTERS | FROSTED CORN FLAKES ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 375 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 0 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS AND OATS & HONEY GRANOLA CLUSTERS | FROSTED CORN FLAKES ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 0 MG | 212 MG |