CRUNCHY PUMPKIN CHIPS vs SHOCKED PRETZEL ""SHELLS""
Nutrition comparison per 100 g serving
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CRUNCHY PUMPKIN CHIPS wins in 6 out of 10 nutrient categories
CRUNCHY PUMPKIN CHIPS: 6
vs
SHOCKED PRETZEL ""SHELLS"": 3
(1 ties)
Overview
| Nutrient | CRUNCHY PUMPKIN CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Calories | 411 cal | 464 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 14.3 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUMPKIN CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CRUNCHY PUMPKIN CHIPS | SHOCKED PRETZEL ""SHELLS"" | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 54 MG | 786 MG |