CRUNCHY PUFFS vs TRADITIONAL BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL BEEF JERKY wins in 5 out of 11 nutrient categories
CRUNCHY PUFFS: 4
vs
TRADITIONAL BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | CRUNCHY PUFFS | TRADITIONAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 417 cal | 250 cal | |
| Protein | 16.7 g | 39.3 g | |
| Carbs | 66.7 g | 14.3 g | |
| Fat | 12.5 g | 5.4 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUFFS | TRADITIONAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | TRADITIONAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 71 MG | |
| Iron, Fe | 8.3 MG | 5.1 MG | |
| Potassium, K | 729 MG | 0 MG | |
| Sodium, Na | 967 MG | 1,500 MG |