CRUNCHY PUFFS vs THE SNACK ARTIST
Nutrition comparison per 100 g serving
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THE SNACK ARTIST wins in 7 out of 15 nutrient categories
CRUNCHY PUFFS: 6
vs
THE SNACK ARTIST: 7
(2 ties)
Overview
| Nutrient | CRUNCHY PUFFS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calories | 406 cal | 393 cal | |
| Protein | 14.1 g | 10.7 g | |
| Carbs | 67.0 g | 78.6 g | |
| Fat | 10.6 g | 5.4 g | |
| Fiber | 10.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PUFFS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | THE SNACK ARTIST | Winner |
|---|---|---|---|
| Calcium, Ca | 296 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 6.4 MG | |
| Potassium, K | 727 MG | 0 MG | |
| Sodium, Na | 818 MG | 1,179 MG |