CRUNCHY POLLOCK FISH STICKS vs BLACKENED CATFISH STRIPS
Nutrition comparison per 100 g serving
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BLACKENED CATFISH STRIPS wins in 6 out of 10 nutrient categories
CRUNCHY POLLOCK FISH STICKS: 2
vs
BLACKENED CATFISH STRIPS: 6
(2 ties)
Overview
| Nutrient | CRUNCHY POLLOCK FISH STICKS | BLACKENED CATFISH STRIPS | Winner |
|---|---|---|---|
| Calories | 212 cal | 152 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 22.5 g | 6.3 g | |
| Fat | 10 g | 8.0 g | |
| Fiber | 0.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY POLLOCK FISH STICKS | BLACKENED CATFISH STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 122 MG | 277 MG | |
| Sodium, Na | 475 MG | 455 MG |