CRUNCHY PINEAPPLE CHIPS vs NUTRA FIG
Nutrition comparison per 100 g serving
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NUTRA FIG wins in 5 out of 11 nutrient categories
CRUNCHY PINEAPPLE CHIPS: 3
vs
NUTRA FIG: 5
(3 ties)
Overview
| Nutrient | CRUNCHY PINEAPPLE CHIPS | NUTRA FIG | Winner |
|---|---|---|---|
| Calories | 393 cal | 275 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 89.3 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PINEAPPLE CHIPS | NUTRA FIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | CRUNCHY PINEAPPLE CHIPS | NUTRA FIG | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 150 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |