CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR vs FIBER BARS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR wins in 8 out of 15 nutrient categories
CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR: 8
vs
FIBER BARS: 4
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | FIBER BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 360 cal | |
| Protein | 24 g | 4 g | |
| Carbs | 36 g | 72 g | |
| Fat | 28 g | 12 g | |
| Fiber | 12 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | FIBER BARS | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUTS + PEANUT BUTTER PROTEIN BAR | FIBER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 120 MG | 160 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 500 MG | 300 MG |