CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE vs ROASTED & SALTED THE ORIGINAL IN-SHELL ALMONDS
Nutrition comparison per 100 g serving
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ROASTED & SALTED THE ORIGINAL IN-SHELL ALMONDS wins in 9 out of 13 nutrient categories
CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE: 2
vs
ROASTED & SALTED THE ORIGINAL IN-SHELL ALMONDS: 9
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE | ROASTED & SALTED THE ORIGINAL IN-SHELL ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 607 cal | |
| Protein | 7.5 g | 21.4 g | |
| Carbs | 60 g | 21.4 g | |
| Fat | 30 g | 50 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE | ROASTED & SALTED THE ORIGINAL IN-SHELL ALMONDS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY PEANUTS DOUBLE DIPPED IN RICH MILK CHOCOLATE | ROASTED & SALTED THE ORIGINAL IN-SHELL ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Sodium, Na | 50 MG | 214 MG |