CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS vs SEAWEED SNACK
Nutrition comparison per 100 g serving
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SEAWEED SNACK wins in 4 out of 10 nutrient categories
CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS: 3
vs
SEAWEED SNACK: 4
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 441 cal | 600 cal | |
| Protein | 4.4 g | 20 g | |
| Carbs | 66.1 g | 20 g | |
| Fat | 17.6 g | 50 g | |
| Fiber | 4.4 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 264.3 MG | 120 MG |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER PB&J BITE SIZE SNACKS | SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 352 MG | 2,000 MG |