CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS vs COCONUT CASHEW DARK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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COCONUT CASHEW DARK CHOCOLATE BARS wins in 10 out of 18 nutrient categories
CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS: 5
vs
COCONUT CASHEW DARK CHOCOLATE BARS: 10
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS | COCONUT CASHEW DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 511 cal | |
| Protein | 17.9 g | 22.2 g | |
| Carbs | 60.7 g | 35.6 g | |
| Fat | 10.7 g | 31.1 g | |
| Fiber | 7.1 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS | COCONUT CASHEW DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS | COCONUT CASHEW DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 56 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Magnesium, Mg | 86 MG | 240 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 214 MG | 516 MG | |
| Potassium, K | 371 MG | 531 MG | |
| Sodium, Na | 339 MG | 167 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |