CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS vs CHOCOLATE WALNUT BROWNIE PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE WALNUT BROWNIE PROTEIN BARS wins in 11 out of 20 nutrient categories
CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS: 6
vs
CHOCOLATE WALNUT BROWNIE PROTEIN BARS: 11
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS | CHOCOLATE WALNUT BROWNIE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 60.7 g | 46.8 g | |
| Fat | 10.7 g | 22.6 g | |
| Fiber | 7.1 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS | CHOCOLATE WALNUT BROWNIE PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 9.7 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER MINIS SNACK-SIZE ENERGY BARS | CHOCOLATE WALNUT BROWNIE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 48 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 3.6 MG | 5.3 MG | |
| Magnesium, Mg | 86 MG | 129 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 214 MG | 161 MG | |
| Potassium, K | 371 MG | 645 MG | |
| Sodium, Na | 339 MG | 65 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |