CRUNCHY PEANUT BUTTER ENERGY BARS vs FRUIT & NUT SESAME BAR
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY PEANUT BUTTER ENERGY BARS wins in 7 out of 13 nutrient categories
CRUNCHY PEANUT BUTTER ENERGY BARS: 7
vs
FRUIT & NUT SESAME BAR: 4
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER ENERGY BARS | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 475 cal | |
| Protein | 16.2 g | 15 g | |
| Carbs | 58.8 g | 42.5 g | |
| Fat | 11.8 g | 32.5 g | |
| Fiber | 7.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER ENERGY BARS | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER ENERGY BARS | FRUIT & NUT SESAME BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 150 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 338 MG | 0 MG |