CRUNCHY PEANUT BUTTER ENERGY BARS vs BLUEBERRY MUFFIN DATE & NUT BARS
Nutrition comparison per 100 g serving
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CRUNCHY PEANUT BUTTER ENERGY BARS wins in 8 out of 15 nutrient categories
CRUNCHY PEANUT BUTTER ENERGY BARS: 8
vs
BLUEBERRY MUFFIN DATE & NUT BARS: 4
(3 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER ENERGY BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 356 cal | |
| Protein | 19.1 g | 6.7 g | |
| Carbs | 57.4 g | 64.4 g | |
| Fat | 10.3 g | 11.1 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER ENERGY BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER ENERGY BARS | BLUEBERRY MUFFIN DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 22 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.8 MG | |
| Magnesium, Mg | 94 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 296 MG | 0 MG | |
| Potassium, K | 426 MG | 600 MG | |
| Sodium, Na | 382 MG | 0 MG |