CRUNCHY PEANUT BUTTER ENERGY BAR vs ROCKY ROAD PROTEIN BAR
Nutrition comparison per 100 g serving
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ROCKY ROAD PROTEIN BAR wins in 7 out of 14 nutrient categories
CRUNCHY PEANUT BUTTER ENERGY BAR: 5
vs
ROCKY ROAD PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER ENERGY BAR | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 382 cal | 404 cal | |
| Protein | 16.2 g | 21.3 g | |
| Carbs | 58.8 g | 55.3 g | |
| Fat | 11.8 g | 10.6 g | |
| Fiber | 7.4 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PEANUT BUTTER ENERGY BAR | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER ENERGY BAR | ROCKY ROAD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 170 MG | |
| Iron, Fe | 2.9 MG | 7.7 MG | |
| Magnesium, Mg | 88 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 338 MG | 340 MG |