CRUNCHY PEANUT BUTTER vs BUTTER SPREAD CREAMY
Nutrition comparison per 100 g serving
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BUTTER SPREAD CREAMY wins in 5 out of 9 nutrient categories
CRUNCHY PEANUT BUTTER: 3
vs
BUTTER SPREAD CREAMY: 5
(1 ties)
Overview
| Nutrient | CRUNCHY PEANUT BUTTER | BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Calories | 562 cal | 625 cal | |
| Protein | 21.9 g | 15.6 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 46.9 g | 56.3 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PEANUT BUTTER | BUTTER SPREAD CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 216 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Sodium, Na | 297 MG | 312 MG |