CRUNCHY PANKO SEASONED COATING MIX vs APPLE CINNAMON QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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CRUNCHY PANKO SEASONED COATING MIX wins in 7 out of 11 nutrient categories
CRUNCHY PANKO SEASONED COATING MIX: 7
vs
APPLE CINNAMON QUICK BREAD & MUFFIN MIX: 3
(1 ties)
Overview
| Nutrient | CRUNCHY PANKO SEASONED COATING MIX | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 359 cal | |
| Protein | 11.1 g | 5.1 g | |
| Carbs | 72.2 g | 79.5 g | |
| Fat | 5.6 g | 2.6 g | |
| Fiber | 5.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY PANKO SEASONED COATING MIX | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | CRUNCHY PANKO SEASONED COATING MIX | APPLE CINNAMON QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 54 MG | |
| Iron, Fe | 15 MG | 2.6 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 1,889 MG | 564 MG |