GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS vs SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT
Nutrition comparison per 100 g serving
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SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT wins in 6 out of 12 nutrient categories
GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS: 4
vs
SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT: 6
(2 ties)
Overview
| Nutrient | GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 218 cal | 71 cal | |
| Protein | 10.3 g | 16.1 g | |
| Carbs | 21.8 g | 0 g | |
| Fat | 10.3 g | 0.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOLDEN CRISPY PANKO WILD CAUGHT POLLOCK BREADED FISH STICKS | SKINLESS/BONELESS NORWEGIAN COD PORTIONS WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 385 MG | 116 MG |