CRUNCHY ORGANIC MANGO BITES vs NATURAL DELIGHTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CRUNCHY ORGANIC MANGO BITES: 4
vs
NATURAL DELIGHTS: 4
(3 ties)
Overview
| Nutrient | CRUNCHY ORGANIC MANGO BITES | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calories | 353 cal | 306 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 86.3 g | 69.4 g | |
| Fat | 1.0 g | 6.9 g | |
| Fiber | 7.8 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY ORGANIC MANGO BITES | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY ORGANIC MANGO BITES | NATURAL DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Potassium, K | 882 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |