CRUNCHY OATS 'N HONEY GRANOLA BARS vs DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS wins in 11 out of 16 nutrient categories
CRUNCHY OATS 'N HONEY GRANOLA BARS: 3
vs
DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS: 11
(2 ties)
Overview
| Nutrient | CRUNCHY OATS 'N HONEY GRANOLA BARS | DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 452 cal | 543 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 69.1 g | 31.4 g | |
| Fat | 16.7 g | 37.1 g | |
| Fiber | 4.8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY OATS 'N HONEY GRANOLA BARS | DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY OATS 'N HONEY GRANOLA BARS | DARK CHOCOLATE PEANUT FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.4 MG | 7.1 MG | |
| Magnesium, Mg | 0 MG | 300 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 333 MG | 171 MG | |
| Zinc, Zn | 0 MG | 4.9 MG |