CRUNCHY OATS & HONEY GRANOLA vs CREAMY WHEAT ENRICHED FARINA HOT WHEAT CEREAL
Nutrition comparison per 100 g serving
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CREAMY WHEAT ENRICHED FARINA HOT WHEAT CEREAL wins in 9 out of 15 nutrient categories
CRUNCHY OATS & HONEY GRANOLA: 3
vs
CREAMY WHEAT ENRICHED FARINA HOT WHEAT CEREAL: 9
(3 ties)
Overview
| Nutrient | CRUNCHY OATS & HONEY GRANOLA | CREAMY WHEAT ENRICHED FARINA HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 444 cal | 364 cal | |
| Protein | 7.4 g | 12.1 g | |
| Carbs | 70.4 g | 75.8 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY OATS & HONEY GRANOLA | CREAMY WHEAT ENRICHED FARINA HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 155 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 364 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRUNCHY OATS & HONEY GRANOLA | CREAMY WHEAT ENRICHED FARINA HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 727 MG | |
| Iron, Fe | 2.2 MG | 31.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 352 MG | 258 MG |